Recreation Workers
Median $36,560
Occupation · SOC 39-9031
What exercise trainers and group fitness instructors earn in the U.S., how pay varies across workers and states, and tools to plan around it.
$47,160 median annual wage
Source: U.S. Bureau of Labor Statistics, OEWS May 2025 (released 2026-05-15), SOC 39-9031.
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The median annual wage for exercise trainers and group fitness instructors was $47,160 in May 2025, so half of workers earned more and half earned less. The lowest-paid 10% earned less than $28,800 and the highest-paid 10% more than $83,100. As an hourly rate, the median is $22.67. About 322,930 people work in this occupation nationwide. The highest state medians are in Massachusetts ($64,620), Connecticut ($61,580) and New Jersey ($59,870). After taxes and local prices, though, a median paycheck goes furthest in Nevada.
What each step of the pay range for exercise trainers and group fitness instructors looks like per month. Take-home here includes federal tax, Social Security and Medicare for a single filer; add your state in the paycheck calculator.
| Step | Annual | Hourly | Monthly gross | Monthly after federal tax & FICA |
|---|---|---|---|---|
| 10th percentile | $28,800 | $13.85 | $2,400 | $2,110 |
| 25th percentile | $35,280 | $16.96 | $2,940 | $2,544 |
| Median | $47,160 | $22.67 | $3,930 | $3,339 |
| 75th percentile | $61,730 | $29.68 | $5,144 | $4,315 |
| 90th percentile | $83,100 | $39.95 | $6,925 | $5,608 |
52 states and territories have a published median, sorted from highest to lowest. The last two columns are our estimates: the median after 2026 federal and state taxes, and that take-home restated in national-average prices.
$48,761 take-home in national prices
$48,029 take-home in national prices
$47,709 take-home in national prices
Where a median exercise trainers and group fitness instructor paycheck goes furthest after 2026 taxes and BEA price levels.
| State | Employment | Median | 10th pct. | 90th pct. | Median after tax* | In national prices† |
|---|---|---|---|---|---|---|
| Massachusetts | 9,200 | $64,620 | $36,110 | $105,390 | $50,794 | $48,029 |
| Connecticut | 2,850 | $61,580 | $34,010 | $103,590 | $48,715 | $47,017 |
| New Jersey | 11,350 | $59,870 | $34,620 | $104,000 | $48,084 | $44,192 |
| Oregon | 4,800 | $58,510 | $35,390 | $101,380 | $44,982 | $43,520 |
| California | 43,600 | $57,990 | $36,750 | $100,920 | $46,502 | $42,000 |
| Nevada | 3,010 | $57,960 | $32,880 | $84,180 | $48,751 | $48,761 |
| Vermont | 710 | $57,300 | $34,210 | $98,730 | $46,735 | $47,709 |
| Washington | 9,270 | $50,830 | $38,960 | $93,450 | $42,317 | $39,544 |
| Wyoming | 560 | $50,250 | $22,150 | $99,490 | $42,556 | $45,912 |
| Colorado | 10,500 | $49,900 | $34,110 | $87,340 | $40,568 | $39,366 |
| Idaho | 2,360 | $49,780 | $29,170 | $76,340 | $40,648 | $42,566 |
| New Hampshire | 1,500 | $49,360 | $30,750 | $82,600 | $41,841 | $40,168 |
| Hawaii | 990 | $48,290 | $33,420 | $81,090 | $38,838 | $35,323 |
| Arizona | 7,010 | $47,980 | $30,770 | $83,200 | $39,926 | $39,658 |
| Maryland | 8,650 | $47,420 | $33,130 | $81,730 | $38,396 | $36,581 |
| Tennessee | 5,080 | $47,380 | $26,000 | $74,920 | $40,250 | $43,812 |
| Georgia | 7,500 | $47,150 | $28,330 | $80,940 | $38,461 | $39,941 |
| New York | 20,140 | $47,090 | $34,300 | $105,700 | $37,836 | $35,059 |
| Maine | 1,140 | $47,060 | $35,230 | $79,040 | $38,246 | $39,408 |
| Illinois | 19,830 | $46,800 | $31,210 | $92,780 | $37,612 | $37,628 |
| North Carolina | 10,670 | $46,450 | $24,910 | $74,210 | $38,158 | $40,453 |
| Alaska | 800 | $46,210 | $27,700 | $61,650 | $39,079 | $38,178 |
| Rhode Island | 990 | $45,640 | $31,200 | $77,230 | $37,255 | $36,425 |
| Michigan | 6,050 | $45,520 | $28,040 | $76,970 | $37,071 | $38,529 |
| Kentucky | 1,990 | $45,280 | $23,720 | $70,790 | $37,095 | $41,144 |
| Pennsylvania | 11,580 | $45,250 | $27,780 | $67,450 | $37,118 | $38,041 |
| Utah | 6,830 | $44,800 | $25,850 | $83,510 | $36,804 | $37,226 |
| New Mexico | 1,030 | $44,680 | $26,620 | $58,490 | $37,126 | $40,262 |
| Oklahoma | 2,300 | $44,520 | $21,910 | $61,860 | $36,494 | $41,544 |
| Louisiana | 2,290 | $44,410 | $21,190 | $60,180 | $36,917 | $41,853 |
| Delaware | 1,210 | $44,340 | $32,150 | $76,450 | $35,846 | $35,915 |
| Wisconsin | 6,330 | $44,200 | $27,900 | $61,600 | $36,404 | $38,688 |
| Montana | 1,420 | $43,940 | $29,510 | $75,020 | $36,177 | $38,224 |
| South Carolina | 5,130 | $43,630 | $22,730 | $62,120 | $36,647 | $39,091 |
| Minnesota | 7,010 | $43,620 | $29,660 | $66,650 | $35,522 | $36,018 |
| Arkansas | 1,390 | $42,140 | $26,710 | $59,820 | $34,968 | $40,222 |
| Texas | 19,260 | $40,880 | $21,930 | $76,340 | $35,027 | $36,089 |
| Virginia | 12,100 | $40,820 | $26,560 | $74,510 | $33,446 | $33,081 |
| South Dakota | 950 | $40,070 | $30,090 | $58,730 | $34,376 | $38,806 |
| District of Columbia | 1,480 | $39,210 | $37,080 | $80,610 | $32,499 | $29,571 |
| Alabama | 2,680 | $39,180 | $19,330 | $57,320 | $32,068 | $36,103 |
| Florida | 18,070 | $38,800 | $27,450 | $72,870 | $33,356 | $32,255 |
| West Virginia | 500 | $38,120 | $22,290 | $55,180 | $31,826 | $35,560 |
| North Dakota | 680 | $37,760 | $30,140 | $60,070 | $32,520 | $36,556 |
| Missouri | 5,060 | $36,450 | $28,600 | $62,390 | $30,692 | $33,795 |
| Ohio | 9,040 | $36,370 | $24,040 | $59,290 | $30,853 | $33,257 |
| Iowa | 2,510 | $36,160 | $24,660 | $52,810 | $30,512 | $34,767 |
| Kansas | 4,510 | $35,900 | $23,980 | $61,900 | $29,822 | $33,111 |
| Indiana | 5,360 | $34,960 | $22,410 | $56,720 | $29,269 | $31,361 |
| Nebraska | 2,410 | $31,440 | $28,080 | $53,480 | $26,868 | $29,820 |
| Mississippi | 1,260 | $30,540 | $18,720 | $63,390 | $26,229 | $30,165 |
| Puerto Rico | 260 | $22,020 | $21,840 | $30,180 | — | — |
Source: U.S. Bureau of Labor Statistics, OEWS May 2025 (released 2026-05-15), SOC 39-9031. *Our estimate for a single filer paid biweekly with no pre-tax deductions or local tax, 2026 federal and state rules. †Take-home ÷ BEA Regional Price Parity × 100 (2024 price levels).